Weigh In record (no journal entry) for 11 December 2014
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60.9 kg
Lost so far: 5.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2014:
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1417 kcal
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Fat: 70.61g | Prot: 89.80g | Carbs: 113.19g.
Breakfast: Walnuts, Clementines, Bakoma Bakoma Greek Yogurt, Egg White, Extra Virgin Olive Oil, Publix Red Bell Pepper, Cucumber (with Peel), Lettuce Salad with Assorted Vegetables, Cream (Half & Half), Mastermacher Dreikornbrot, Egg, Tomatoes. Lunch: Sugar free napolitaner chocolate, Pickles, Scamorza Cheese, Tomatoes. Dinner: Chicken Breast. more...
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Losing 0.1 kg a Week
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macskaszoknya's Weight History
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