Weigh In record (no journal entry) for 18 April 2022
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77.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 17.04g | Prot: 45.28g | Carbs: 56.23g.
Breakfast: Growth Supplements Whey Concentrado Chocolate, Regina Ovo Caipira, Banana. Dinner: Hortifruti Pepino, Vapza Mandioca Cozida no Vapor, In Natura Tomate, Regina Ovo Caipira. more...
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Losing 0.9 kg a Week
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alicelscruz's Weight History
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