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Коралин Браун
Journal
16 Apr 22
Коралин Браун's Journal, 16 Apr 22
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Weigh In record (no journal entry) for 16 April 2022
80.2 kg
Lost so far:
11.6 kg
.
Still to go:
22.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2022:
771 kcal
Fat: 28.25g | Prot: 67.04g | Carbs: 59.85g.
Breakfast:
Макфа Пшеничная Мука, Яйцо, Магнит Сыр Российский 50%, Красное Яблоко.
Lunch:
Овощное Рагу с Куриным Филе.
Dinner:
Epica Йогурт Питьевой Клубника-Маракуйя, Вареное Яйцо.
more...
2262 kcal
Exercise:
Cleaning - 1 hour, Walking (slow) - 2/mph - 20 minutes, Stretching (yoga) - 51 minutes, Resting - 14 hours and 19 minutes, Sleeping - 7 hours and 30 minutes.
more...
steady weight
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Коралин Браун's Weight History
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