sk.17's Journal, 14 Apr 22

Sausage & Cabbage Penne ( leftovers )▪️Socca▪️Pistou▪️Salad : Romaine, Daikon, Cucumbers ( not shown )

View Diet Calendar, 14 April 2022:
2318 kcal Fat: 81.34g | Prot: 74.96g | Carbs: 249.27g.   Breakfast: Trader Joe's Creamy Tomato Basil Sauce , Victoria Cacciatore Sauce, Barilla Gemelli, Poached Egg, Carnation Evaporated Milk, Coffee. Lunch: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Lowell Rhubarb Strawberry Jam, Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Trader Joe's Uncured Black Forest Ham. Dinner: Salad Dressing, Fresh Express Romaine Salad, Frieda's Daikon, Penne, Johnsonville Ground Hot Italian Sausage, Cooked Green Cabbage (Fat Added in Cooking), Trader Joe's Organic Tomato Sauce, Pinot Noir Wine . Snacks/Other: barkTHINS Dark Chocolate Almond with Sea Salt, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Pinot Noir Wine . more...
822 kcal Exercise: Housework - 4 hours and 30 minutes, Apple Health - 19 hours and 30 minutes. more...

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Comments 
Socca is definitely are great sauce sopper Erq 😋💙 
15 Apr 22 by member: sk.17

     
 

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