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Коралин Браун
Journal
15 Apr 22
Коралин Браун's Journal, 15 Apr 22
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Weigh In record (no journal entry) for 15 April 2022
80.2 kg
Lost so far:
11.6 kg
.
Still to go:
22.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2022:
675 kcal
Fat: 24.05g | Prot: 65.56g | Carbs: 46.85g.
Breakfast:
Магнит Сыр Российский 50%, Макфа Пшеничная Мука, Яйцо, Кабачок.
Lunch:
Овощное Рагу с Куриным Филе.
Dinner:
Зелёный Луг Творог Обезжиренный , Epica Йогурт Питьевой Клубника-Маракуйя, Вареное Яйцо.
more...
2539 kcal
Exercise:
Cleaning - 2 hours and 40 minutes, Walking (slow) - 2/mph - 20 minutes, Stretching (yoga) - 51 minutes, Resting - 12 hours and 9 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Коралин Браун's Weight History
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