__Nadine__'s Journal, 12 Apr 22

First day trying FatSecret. I like what I see so far! Just hope it captures things accurately…!

View Diet Calendar, 12 April 2022:
1327 kcal Fat: 38.51g | Prot: 159.87g | Carbs: 95.25g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Optavia Cinnamon Crunchy O's, Optavia Caramel Macchiato Shake. Lunch: Sweet Red Peppers , Skinless Chicken Breast, Cherry Tomatoes, Great Value Romaine Lettuce, G Hughes Sugar Free Asian Miso Dressing. Dinner: Dole Romaine Lettuce, Cooked Mushrooms (Fat Added in Cooking), Shrimp, Chili's Classic Chicken Fajitas. Snacks/Other: Optavia Frosty Mint Chocolate Soft Serve, Optavia Roasted Garlic Creamy Smashed Potatoes, Chicken Breast, Hellmann's Light Mayonnaise. more...
1285 kcal Exercise: Apple Health - 24 hours. more...


Comments 
Thank you @DJinVegas! Liking it so far … learning the ropes and hoping that I am replying properly lol - didn’t see a ‘reply’ option… 
13 Apr 22 by member: __Nadine__

     
 

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