BurnItBeamic's Journal, 10 Apr 22

Dinner, 719cal.
Spaghetti Pollo Piccante.

View Diet Calendar, 10 April 2022:
1913 kcal Fat: 42.32g | Prot: 72.06g | Carbs: 280.08g.   Breakfast: Coffee with Milk and Sugar, Woolworths Cinnamon & Sugar Pancakes, Bananas. Lunch: Imana Brown Onion Gravy, White Rice, Cooked Carrots, Chicken Drumstick Meat and Skin. Dinner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Spaghetti/Marinara Pasta Sauce. Snacks/Other: Flanagan's Blarney Black Pepper & Sea Salt, Maynards Wine Gum Duos, Schweppes Lemonade, SAB Black Label Beer, Clover Nolac Lactose Free Milk, Nestle Milo. more...
27 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
This looks so delicious! I'm gaining weight just looking at it 😅 
11 Apr 22 by member: Jaxanne777
I did gain weight this week!!!! 
12 Apr 22 by member: BurnItBeamic
That's pasta for you 😅 
12 Apr 22 by member: Jaxanne777

     
 

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