Weigh In record (no journal entry) for 02 May 2011
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92.5 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Poorly.
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1946 kcal
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Fat: 71.21g | Prot: 143.05g | Carbs: 191.69g.
Breakfast: country kitchen syrup, great value homestyle waffles. Lunch: Chargrilled Chicken Sandwich, Hearty Breast of Chicken Soup (Small). Dinner: Lite Caesar Salad Dressing, Organic Spring Mix, Sweet Chili Salmon. Snacks/Other: members mark whole almonds, Chocolate Peanut Butter Protein Bar, Chocolate Protein Shake. more...
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steady weight
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GoHorhay's Weight History
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