Date Started: 30 Aug 17

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 67 kg
18 Aug 21	63.6 kg	Reasonably Well
22 Apr 21	65.2 kg	Reasonably Well
16 Apr 21	65.7 kg	Reasonably Well
14 Apr 21	66 kg	Reasonably Well
27 Mar 21	66.7 kg	Reasonably Well
25 Mar 21	66.9 kg	Reasonably Well
23 Mar 21	67.2 kg	Reasonably Well
18 Mar 21	67.2 kg	Reasonably Well
15 Mar 21	67.6 kg	Reasonably Well
18 Feb 21	68.7 kg	Reasonably Well
26 Jan 21	68.9 kg	Reasonably Well
23 Jan 21	69 kg	Reasonably Well
15 Jan 21	69.5 kg	Reasonably Well
12 Jan 21	70.1 kg	Reasonably Well
04 Jan 21	70.4 kg	Reasonably Well
04 Dec 20	71.7 kg	Reasonably Well
28 Nov 20	72.4 kg	Reasonably Well
24 Nov 20	73.1 kg	Reasonably Well
23 Oct 20	73.5 kg	Reasonably Well
26 Mar 20	73.5 kg	Reasonably Well
25 Mar 20	74 kg	Reasonably Well
24 Mar 20	74.1 kg	Reasonably Well
22 Mar 20	74.3 kg	Reasonably Well
03 Mar 20	75 kg	Reasonably Well
15 Feb 20	73.4 kg	Reasonably Well
13 Feb 20	72.8 kg	Reasonably Well
12 Feb 20	72.8 kg	Reasonably Well
11 Feb 20	72.9 kg	Reasonably Well
10 Feb 20	73.6 kg	Reasonably Well
09 Feb 20	74 kg	Reasonably Well
03 Feb 20	72.7 kg	Reasonably Well
01 Feb 20	72.4 kg	Reasonably Well
28 Jan 20	72.9 kg	Reasonably Well
26 Jan 20	73.1 kg	Reasonably Well
25 Jan 20	73.4 kg	Reasonably Well
22 Jan 20	73.8 kg	Reasonably Well
21 Jan 20	74 kg	Reasonably Well
19 Jan 20	75 kg	Reasonably Well
11 Oct 19	71.7 kg	Reasonably Well
26 Aug 19	72 kg	Reasonably Well
24 Aug 19	73.4 kg	Reasonably Well
23 Aug 19	74.2 kg	Reasonably Well
22 Aug 19	74.3 kg	Reasonably Well
08 Aug 19	73.3 kg	Reasonably Well
06 Aug 19	73.7 kg	Reasonably Well
04 Aug 19	73.7 kg	Reasonably Well
03 Aug 19	74 kg	Reasonably Well
02 Aug 19	74.3 kg	Reasonably Well
01 Aug 19	74.4 kg	Reasonably Well
24 Jul 19	74.4 kg	Reasonably Well
22 Jul 19	74.8 kg	Reasonably Well
20 Jul 19	74.6 kg	Reasonably Well
19 Jul 19	74.8 kg	Reasonably Well
18 Jul 19	74.9 kg	Reasonably Well
17 Jul 19	75.2 kg	Reasonably Well
16 Jul 19	75.5 kg	Reasonably Well
15 Jul 19	75.6 kg	Reasonably Well
14 Jul 19	76 kg	Reasonably Well
12 Jul 19	75.5 kg	Reasonably Well
09 Jul 19	75.5 kg	Reasonably Well
06 Jul 19	75.5 kg	Reasonably Well
04 Jul 19	75.6 kg	Reasonably Well
03 Jul 19	75.9 kg	Reasonably Well
02 Jul 19	76.4 kg	Reasonably Well
28 Jun 19	75.9 kg	Reasonably Well
27 Jun 19	76 kg	Reasonably Well
26 Jun 19	76.4 kg	Reasonably Well
25 Jun 19	76.8 kg	Reasonably Well
24 Jun 19	77.2 kg	Reasonably Well
20 Jun 19	76.7 kg	Reasonably Well
19 Jun 19	77.7 kg	Reasonably Well
18 Jun 19	77.9 kg	Reasonably Well
17 Jun 19	78.1 kg	Reasonably Well
15 Jun 19	75.9 kg	Reasonably Well
12 Jun 19	76.6 kg	Reasonably Well
11 Jun 19	75.6 kg	Reasonably Well
08 Jun 19	75.3 kg	Reasonably Well
07 Jun 19	75.9 kg	Reasonably Well
06 Jun 19	76.1 kg	Reasonably Well
05 Jun 19	76.8 kg	Reasonably Well
01 Jun 19	77 kg	Reasonably Well
18 Jul 18	73.4 kg	Reasonably Well
15 Mar 18	67.9 kg	Reasonably Well
14 Mar 18	68.9 kg	Reasonably Well
01 Mar 18	69.9 kg	100%
28 Feb 18	70 kg	Reasonably Well
26 Feb 18	71.6 kg	Reasonably Well
24 Jan 18	69.5 kg	Reasonably Well
23 Jan 18	70.3 kg	Reasonably Well
13 Jan 18	69.5 kg	Reasonably Well
10 Jan 18	70.3 kg	Reasonably Well
28 Dec 17	68.5 kg	Reasonably Well
20 Dec 17	69.5 kg	100%
08 Dec 17	68.5 kg	Reasonably Well
22 Sep 17	67 kg	Reasonably Well
12 Sep 17	69 kg	Reasonably Well
03 Sep 17	67 kg	Reasonably Well
01 Sep 17	67 kg	Reasonably Well
31 Aug 17	67 kg	Reasonably Well
30 Aug 17	67 kg	Not Applicable

Date Started: 15 Aug 17

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 69 kg
24 Aug 17	68 kg	Reasonably Well
23 Aug 17	69 kg	Reasonably Well
15 Aug 17	69 kg	Reasonably Well