Weigh In record (no journal entry) for 05 April 2022
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73.6 kg
Lost so far: 11.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 23.68g | Prot: 20.22g | Carbs: 15.81g.
Breakfast: Tereyağı, Tam Buğday Ekmeği, Haşlanmış Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir. more...
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Gaining 0.7 kg a Week
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