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Starting up my weight loss program again to prepare for summer. Cutting back on carbs and sugar increasing exercise and water intake
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1227 kcal
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Fat: 26.42g | Prot: 102.40g | Carbs: 136.62g.
Breakfast: ShopRite Fat Free Cottage Cheese, Coffee with Milk, Coffee with Cream, Metamucil Sugar Free Metamucil. Lunch: Einstein Brothers Bagels Everything Bagel, Turkey Hill Diet Lemon Iced Tea, Cottage Cheese (Lowfat 1% Milkfat) . Dinner: Cinnamon Coffeecake (with Crumb Topping, Enriched) , Egg Noodles (Enriched, Cooked) , California Fish Grill Ahi Tuna (Grilled or Cajun Seared). more...
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Elihu Feldman's Weight History
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