Weigh In record (no journal entry) for 31 March 2022
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52.9 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 31.89g | Prot: 108.24g | Carbs: 305.45g.
Breakfast: Kellogg's Special K Protein Cereal, Milk, Bran Flakes. Lunch: Chobani Flip Key Lime Crumble, Friendly Farms Protein Yogurt Mixed Berry. Dinner: Friendly Farms Greek Traditional Key Lime Yogurt, Hy-Vee Ranch Baked Croutons, Great Value Imitation Bacon Bits, Green Giant Fresh Baby Cut Carrots. Snacks/Other: Chocolate Milk (Lowfat), Air Popped Popcorn, Apple, Zone Perfect Cookie Dough Nutrition Bar - Chocolate Chip, No Cow Lemon Meringue Pie Bar, Bananas. more...
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1969 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Sara7200's Weight History
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