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2190 kcal
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Fat: 71.51g | Prot: 60.08g | Carbs: 336.20g.
Breakfast: Quaker Instant Grits - Three Cheese, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Lucky Leaf Cherry Pie Filling or Topping, Arnold Whole Grain Oatnut Bread, Chobani Nonfat Plain Greek Yogurt (170g), Bananas, Pears. Dinner: Boar's Head Italian Dry Salami, Coffee-Mate Hazelnut Coffee Creamer, Alouette Spreadable Cheese - Garlic & Herbs, Arnold Whole Grain Oatnut Bread, Spinach . Snacks/Other: Mercer Strawberry Wafers, Publix Almond Flavored Biscotti, Luna Grill Mini Baklava. more...
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 Comments
31 Mar 22 by member: buenitabishop
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I like making them bigger on the screen. Very cool, Joe. I'll miss these. Crush that exam !
31 Mar 22 by member: LivinBreezy
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Thanks y'all! Don't worry, I'll be back to my regularly scheduled appointments with the woods soon enough 😊
31 Mar 22 by member: Joe Alec
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31 Mar 22 by member: Asarver
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31 Mar 22 by member: Joe Alec
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Go Joe! You're gonna crush your test.
I ❣️ the photos!
31 Mar 22 by member: 2melons
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31 Mar 22 by member: Joe Alec
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Joe Alec 's Weight History
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