MobileGoo's Journal, 30 Mar 22

Weigh In record (no journal entry) for 30 March 2022
78.0 kg Lost so far: 42.2 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2022:
1703 kcal Fat: 25.39g | Prot: 78.72g | Carbs: 319.50g.   Breakfast: Great Value Toasted O's, Redpath Brown Sugar, Clementines, Dimpflmeier Light Rye Bread, Beatrice 2% Milk, Becel Light Margarine, Bananas. Lunch: Bananas, Clementines, Beatrice 2% Milk, Becel Light Margarine, Dimpflmeier Light Rye Bread, President's Choice Puffed Wheat Cereal, Redpath Brown Sugar. Dinner: Pork Loin (Tenderloin, Lean Only), No Name Garden Mixed Vegetables, No Name California-Style Mixed Vegetables. Snacks/Other: Bananas. more...
1901 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 10.8 kg a Week

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Comments 
Wow, MobileGoo, you’re doing SO-O-O well. You are so close to your goal! Well done, kiddo☀️☀️🎊 
30 Mar 22 by member: Maguscanook
Great drop!🙂 
30 Mar 22 by member: grammalaura

     
 

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MobileGoo's Weight History


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