Weigh In record (no journal entry) for 28 March 2022
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90.7 kg
Lost so far: 2.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 92.99g | Prot: 90.93g | Carbs: 113.52g.
Breakfast: Coffee with Milk, Country Style Apple Fritter, President's Choice Brioche Buns, Black Diamond Mild Cheddar Cheese Slice, Bologna. Lunch: Greek Salad, Baked or Fried Coated Chicken with Skin, Coffee with Milk, Coffee with Milk and Sugar. more...
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Losing 0.6 kg a Week
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Lard Tunderin Jeezus's Weight History
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