Weigh In record (no journal entry) for 27 March 2022
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52.4 kg
Lost so far: 0.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 35.23g | Prot: 83.28g | Carbs: 264.09g.
Breakfast: Kellogg's Special K Protein Cereal, Milk, Bran Flakes. Lunch: Nabisco Wheat Thins Crackers - Reduced Fat, Oreo Double Stuf Sandwich Cookies, Two Good Vanilla Greek Yogurt (Cup), Great Value Buttermilk Pancakes Dry Mix. Dinner: Green Giant Fresh Baby Cut Carrots, Michigan Apples Gala Apples, Two Good Vanilla Greek Yogurt (Cup). Snacks/Other: Air Popped Popcorn, Sargento Pepper Jack Snacks Cheese Sticks, Trix Cereal, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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Gaining 1.9 kg a Week
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Sara7200's Weight History
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