Joe Alec 's Journal, 24 Mar 22


View Diet Calendar, 24 March 2022:
1952 kcal Fat: 51.44g | Prot: 57.54g | Carbs: 282.95g.   Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Bananas, Chobani Nonfat Plain Greek Yogurt (170g), Arnold Whole Grain Oatnut Bread, Coffee-Mate Creme Brulee Liquid Coffee Creamer, Lucky Leaf Cherry Pie Filling or Topping. Dinner: Pepperidge Farm Farmhouse Homestyle Oat Bread, Progresso Rich & Hearty Chicken Corn Chowder, Coffee-Mate Hazelnut Coffee Creamer, Pero Family Farms Mini Sweet Peppers. Snacks/Other: Mayer Bros Apple Cider, White Table Wine , Boar's Head Prosciutto, Cakebites Classic Italian Rainbow. more...
280 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Looks so delish😋it’s so beautiful 
24 Mar 22 by member: PinayRN
😊❤️ 
24 Mar 22 by member: Joe Alec
Very nice  
24 Mar 22 by member: buenitabishop
I don’t know for sure what it is, but it looks amazing and I want some! 🤣 
24 Mar 22 by member: annamommy

     
 

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Joe Alec 's Weight History


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