Weigh In record (no journal entry) for 24 March 2022
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87.6 kg
Lost so far: 21.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 70.94g | Prot: 153.23g | Carbs: 228.12g.
Lunch: Clif Bar Builders Protein Chocolate Peanut Butter, Premier Protein Chocolate Protein Shake. Dinner: Papa John's The Works Pizza (Medium), Coca-Cola Coca-Cola Zero (Can). Snacks/Other: Clif Bar Builders Protein Chocolate Peanut Butter, Navels Oranges, Pink Lady Apples. more...
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Losing 1.9 kg a Week
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grgid979's Weight History
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