Weigh In record (no journal entry) for 23 March 2022
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53.0 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 29.97g | Prot: 80.16g | Carbs: 283.21g.
Breakfast: Kellogg's Special K Protein Honey Almond Ancient Grains, Milk, Bran Flakes. Lunch: Two Good Vanilla Greek Yogurt (Cup), Kirkland Signature Marinara Sauce, Hy-Vee 150 Calorie Penne Rigate, Kraft Fat Free Shredded Mozzarella Cheese, Pillsbury Cookies Ready To Bake - Three-Heart Shape. Dinner: 14" Pepperoni Pizza. Snacks/Other: Dannon Light & Fit Greek Blends - Orange Cream, Air Popped Popcorn, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Hy-Vee Ranch Baked Croutons, Great Value Imitation Bacon Bits, Betty Crocker Wild Blueberry Muffin Mix, Apples, Trix Cereal. more...
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steady weight
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Sara7200's Weight History
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