Weigh In record (no journal entry) for 22 March 2022
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58.6 kg
Lost so far: 10.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 69.24g | Prot: 70.97g | Carbs: 138.61g.
Breakfast: Onions , Happy Farms Shredded Mild Cheddar Cheese, Quaker Quick Grits, Simply Nature Organic Chopped Kale, Egg. Lunch: Roasted Broccoli Quinoa Salad. Dinner: Publix Large Shrimp, Countryside Creamery Sweet Cream Unsalted Butter, Russet Potatoes (Flesh and Skin, Baked) , Holmes Smokehouse Pecan Smoked Andouille Sausage, Great Value Corn on The Cob. Snacks/Other: Reddi-wip Sweet Foam, International Delight Sugar Free French Vanilla Coffee Creamer, Friendly Farms Lowfat Cottage Cheese, Strawberries, Maple Syrup. more...
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Losing 0.1 kg a Week
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mollymurrrr's Weight History
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