Weigh In record (no journal entry) for 17 November 2014
|
58.1 kg
Lost so far: 0.7 kg.
Still to go: 3.6 kg.
Diet followed: Poorly.
|
View Diet Calendar, 17 November 2014:
|
445 kcal
|
Fat: 25.00g | Prot: 19.00g | Carbs: 39.80g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Kroger hot and spicy peanuts, Kroger Extra Creamy Whipped Topping. Lunch: Campbell's Homestyle Light Chicken Corn Chowder. more...
|
Gaining 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|