sashpaw's Journal, 17 Nov 14

Weigh In record (no journal entry) for 17 November 2014
58.1 kg Lost so far: 0.7 kg.    Still to go: 3.6 kg.    Diet followed: Poorly.

View Diet Calendar, 17 November 2014:
445 kcal Fat: 25.00g | Prot: 19.00g | Carbs: 39.80g.   Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Kroger hot and spicy peanuts, Kroger Extra Creamy Whipped Topping. Lunch: Campbell's Homestyle Light Chicken Corn Chowder. more...
Gaining 3.8 kg a Week

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sashpaw's Weight History


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