sk.17's Journal, 13 Mar 22

Butternut Squash & Andouille Pasta

View Diet Calendar, 13 March 2022:
1974 kcal Fat: 67.22g | Prot: 82.02g | Carbs: 181.24g.   Breakfast: Coffee, Carnation Evaporated Milk, Costco Black Forest Ham, Poached Egg, Couscous (Cooked) . Dinner: Pinot Noir Wine, Marketside Chicken Alfredo with Penne Pasta, Aidells Cajun Style Andouille Sausage, Wegmans Roasted Butternut Squash & Spinach, Wegmans Roasted Butternut Squash, Spinach & Craisins. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Pinot Noir Wine. more...
648 kcal Exercise: Housework - 3 hours and 30 minutes, Apple Health - 20 hours and 30 minutes. more...

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Comments 
yum. 
15 Mar 22 by member: Katsolo
you've also fallen out of my feed. tragedy. 
15 Mar 22 by member: Katsolo
Thx Kat 😊 I’m finding I also need to search for people’s posts🤷‍♂️ 
15 Mar 22 by member: sk.17
Don’t miss todays epic breakfast plating.  
15 Mar 22 by member: Katsolo
Atleast I haven’t fallen out of favor ☺️ And your plating was indeed epic🍳🍳 Not as bad as flipping a cheese omelet and having it end up on the floor but silver medal all the way 🥈 
15 Mar 22 by member: sk.17
Looks Divine! Yumm! 
15 Mar 22 by member: REMCarter
@Kat Just read the “All over my shoes” part on tour feed. That’s gold medal stuff 🥇 
15 Mar 22 by member: sk.17
Definitely not my finest moment, but hey, it happens. Dogs love me. They wanted a repeat.  
15 Mar 22 by member: Katsolo
Thx so much REM😊 It was delish. 
16 Mar 22 by member: sk.17

     
 

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