Date Started: 01 Jan 19

Date	Weight	How closely followed?	Goal weight: 84.8 kg Start Weight: 100.9 kg
03 Aug 19	101.5 kg	Reasonably Well
01 Aug 19	102.0 kg	Reasonably Well
31 Jul 19	102.4 kg	Reasonably Well
30 Jul 19	104.5 kg	Reasonably Well
29 Jul 19	104.3 kg	Reasonably Well
28 Jul 19	103.9 kg	Reasonably Well
25 Jul 19	104.0 kg	Reasonably Well
11 Jul 19	103.8 kg	Reasonably Well
04 Jul 19	102.9 kg	Reasonably Well
14 Jun 19	100.0 kg	Reasonably Well
11 Jun 19	100.2 kg	Reasonably Well
09 Jun 19	100.1 kg	Reasonably Well
08 Jun 19	100.4 kg	Reasonably Well
02 Jun 19	101.2 kg	Reasonably Well
01 Jun 19	102.1 kg	Reasonably Well
31 May 19	102.5 kg	Reasonably Well
24 May 19	102.5 kg	Reasonably Well
25 Apr 19	102.5 kg	Reasonably Well
05 Jan 19	98.7 kg	Reasonably Well
04 Jan 19	98.8 kg	Reasonably Well
03 Jan 19	99.4 kg	Reasonably Well
02 Jan 19	99.8 kg	Reasonably Well
01 Jan 19	100.9 kg	Reasonably Well

Date Started: 11 Dec 14

Date	Weight	How closely followed?	Goal weight: 84.8 kg Start Weight: 102.1 kg
21 Nov 18	100.7 kg	Reasonably Well
07 Jun 18	96.7 kg	Reasonably Well
13 May 18	96.6 kg	Reasonably Well
11 May 18	96.8 kg	Reasonably Well
09 May 18	97.2 kg	Reasonably Well
08 May 18	97.4 kg	Reasonably Well
07 May 18	97.5 kg	Reasonably Well
01 May 18	98.1 kg	Reasonably Well
12 Apr 18	97.7 kg	Reasonably Well
10 Apr 18	97.5 kg	Reasonably Well
05 Apr 18	97.6 kg	Reasonably Well
04 Apr 18	97.4 kg	Reasonably Well
01 Apr 18	96.3 kg	Reasonably Well
31 Mar 18	96.6 kg	Reasonably Well
30 Mar 18	96.8 kg	Reasonably Well
29 Mar 18	97.1 kg	Reasonably Well
27 Mar 18	97.3 kg	Reasonably Well
26 Mar 18	97.3 kg	Reasonably Well
25 Mar 18	97.1 kg	Reasonably Well
24 Mar 18	97.3 kg	Reasonably Well
23 Mar 18	97.5 kg	Reasonably Well
22 Mar 18	98.2 kg	Reasonably Well
21 Mar 18	98.9 kg	Reasonably Well
19 Mar 18	98.6 kg	Reasonably Well
15 Mar 18	98.4 kg	100%
14 Mar 18	99.3 kg	Reasonably Well
12 Mar 18	99.5 kg	Reasonably Well
05 Mar 18	100.0 kg	Reasonably Well
03 Mar 18	100.2 kg	Reasonably Well
01 Mar 18	99.1 kg	Reasonably Well
28 Feb 18	99.5 kg	Reasonably Well
27 Feb 18	99.6 kg	Reasonably Well
25 Feb 18	102.1 kg	Reasonably Well
01 Feb 18	102.1 kg	Reasonably Well
01 Jan 18	102.1 kg	Reasonably Well
27 Nov 15	96.5 kg	Reasonably Well
20 Nov 15	95.8 kg	Reasonably Well
19 Nov 15	95.9 kg	Reasonably Well
18 Nov 15	95.9 kg	Reasonably Well
17 Nov 15	96.7 kg	Reasonably Well
16 Nov 15	96.3 kg	Reasonably Well
15 Nov 15	96.5 kg	Reasonably Well
14 Nov 15	97.1 kg	Reasonably Well
12 Nov 15	96.3 kg	Reasonably Well
11 Nov 15	96.1 kg	Reasonably Well
10 Nov 15	96.8 kg	Reasonably Well
07 Nov 15	97.3 kg	Reasonably Well
05 Nov 15	96.9 kg	Reasonably Well
04 Nov 15	97.0 kg	Reasonably Well
02 Nov 15	97.5 kg	Reasonably Well
17 Jul 15	96.7 kg	Reasonably Well
15 Jun 15	96.8 kg	Reasonably Well
09 Mar 15	94.5 kg	Reasonably Well
08 Mar 15	93.9 kg	Reasonably Well
02 Mar 15	93.8 kg	Reasonably Well
28 Feb 15	94.1 kg	Reasonably Well
27 Feb 15	94.1 kg	Reasonably Well
26 Feb 15	94.2 kg	Reasonably Well
25 Feb 15	94.3 kg	Reasonably Well
24 Feb 15	94.8 kg	100%
23 Feb 15	95.3 kg	Reasonably Well
22 Feb 15	95.7 kg	Reasonably Well
17 Dec 14	94.3 kg	Reasonably Well
16 Dec 14	93.5 kg	Reasonably Well
15 Dec 14	94.3 kg	Reasonably Well
14 Dec 14	94.3 kg	Reasonably Well
13 Dec 14	94.7 kg	Reasonably Well
11 Dec 14	102.1 kg	Reasonably Well

Date Started: 01 Jan 11

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 96.2 kg
03 Jul 13	98.9 kg	Reasonably Well
26 Jun 13	98.9 kg	Reasonably Well
22 Jun 13	99.8 kg	Reasonably Well
09 Jan 11	94.9 kg	Reasonably Well
08 Jan 11	94.7 kg	100%
07 Jan 11	95 kg	100%
05 Jan 11	95.4 kg	100%
03 Jan 11	95.4 kg	100%
01 Jan 11	96.2 kg	Not Applicable