Weigh In record (no journal entry) for 07 March 2022
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54.2 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 41.18g | Prot: 118.78g | Carbs: 229.53g.
Breakfast: Kellogg's Special K Protein Cereal, Bran Flakes, Milk. Lunch: Ukrop's 93% Lean Ground Beef, Smart Ones Classic Favorites Thin Crust Pepperoni Pizza. Dinner: Natural Grain 12 Grain Bread, Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Yoplait Greek 100 Yogurt - Strawberry Cheesecake, Hy-Vee Ranch Baked Croutons, Egg White, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Air Popped Popcorn, Mars Milky Way (Fun Size), Think High Protein Bar Brownie Crunch, Pure Protein Strawberry Milkshake, Lay's Stax Cheddar Potato Crisps, Apples. more...
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Gaining 3.8 kg a Week
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Sara7200's Weight History
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