Weigh In record (no journal entry) for 07 March 2022
|
64.6 kg
Lost so far: 0.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
625 kcal
|
Fat: 25.50g | Prot: 45.96g | Carbs: 57.41g.
Breakfast: Lite Life Naturally Bacon Style Turkey, Selection Baked Beans in Tomato Sauce, Egg. Lunch: Weight Watchers 100% Whole Wheat Bread, Processed Cheese, President's Choice Blue Menu Stone Roasted Ham. Snacks/Other: Purity Ginger Cookies. more...
|
Losing 7.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celticbutterfly's Weight History
|