Weigh In record (no journal entry) for 05 March 2022
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78 kg
Lost so far: 8.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 14.97g | Prot: 53.84g | Carbs: 126.98g.
Breakfast: Maracujá, Banana Nanica, Vigor Requeijão Cremoso Light, Quatá Leite Desnatado, Vale da Canastra Queijo Parmesão Ralado, Kodilar Tapioca, Nestlé Iogurte Natural Desnatado. Lunch: Elefante Extrato de Tomate, Músculo Bovino Cozido, Urbano Macarrão de Arroz (Cozido). Snacks/Other: Abacaxi. more...
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Losing 0.7 kg a Week
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Estefanicarvalho's Weight History
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