Weigh In record (no journal entry) for 25 February 2022
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83.0 kg
Lost so far: 26.9 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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510 kcal
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Fat: 11.50g | Prot: 8.16g | Carbs: 50.64g.
Breakfast: Mission Restaurant Style Tortilla Chips. Lunch: Lean Cuisine Creamy Tomato Vodka Pasta. Dinner: Red Table Wine. more...
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Gaining 2.5 kg a Week
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