Joe Alec 's Journal, 23 Feb 22

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Greens, eggs, cilantro, mushrooms

View Diet Calendar, 23 February 2022:

2162 kcal

Fat: 76.49g | Prot: 78.29g | Carbs: 268.76g. Breakfast: Bananas , Quaker Protein Instant Oatmeal - Banana Nut. Lunch: Sugar, White Table Wine, Bananas, Chobani Nonfat Plain Greek Yogurt, Jif Extra Crunchy Peanut Butter, Bisquick Original Pancake & Baking Mix, Fried Egg without Fat, Apples. Dinner: Publix Peach Ice Cream, Fried Egg without Fat, Mushrooms , Simms Summer Sausage, Spinach. Snacks/Other: Persimmon, Coffee-Mate Creme Brulee Liquid Coffee Creamer, Nonni's Triple Chocolate Biscotti. more...

442 kcal

Exercise: Samsung Health - 24 hours. more...

58 Supporters Support

Comments

Looks yummy 😋

23 Feb 22 by member: IrinaMiami

😋😋😋

23 Feb 22 by member: cindylynnwho

It was delish!

23 Feb 22 by member: Joe Alec

Yum!

23 Feb 22 by member: REMCarter

OMG ! Awesome !

24 Feb 22 by member: Alfonso Benavides

Omg did you know yesterday was I hate cilantro day? Lol 😂 way to celebrate❣️ I like cilantro o

24 Feb 22 by member: moopie321

Looks good Joe

24 Feb 22 by member: buenitabishop

I love cilantro 🤣

24 Feb 22 by member: Joe Alec

Excellent meal. Are those shiitakes?

27 Feb 22 by member: Kalebeam

Nah, they're white button mushrooms

27 Feb 22 by member: Joe Alec


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Joe Alec 's Journal, 23 Feb 22

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