14th time up, and not the best day I've had. Wind, tricky snow conditions, and I was gassed from not eating enough breakfast. Still had a blast. A bad day skiing beats a good day working. Plus, spent today with the best looking man on the planet :)
View Diet Calendar, 20 February 2022:
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1634 kcal
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Fat: 70.82g | Prot: 47.20g | Carbs: 221.04g.
Breakfast: Bananas , Icelandic rye bread, Coffee (Brewed From Grounds). Lunch: Whole Milk, Sourdough bread, Almond Butter. Dinner: Member's Mark Omega 3 Fish Oil (1000 mg), Date, Onions , Mushrooms , Olive Oil , Seapoint Farms Edamame Soybeans in Pods Snack Pack, Cauliflower , Macaroni (Cooked) , Trader Joe's 70% Dark Chocolate Wedges. Snacks/Other: Kind Plus Peanut Butter Dark Chocolate + Protein, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries. more...
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3583 kcal
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Exercise:
Skiing (cross country) - 2 hours and 41 minutes, Resting - 13 hours and 19 minutes, Sleeping - 8 hours. more...
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writingwyo's Weight History
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