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It's funny, all week last week I was craving salads for lunch (it's been about a month since I started eating them for lunch every day) but then the weekend hits and it's like "salad, what's that?" So, next weekend I'm going to try to do better for lunch. I try to take it easier on the weekends and by that time I'm out of stuff for salads, but I need to quit going overboard. Thank goodness I'm still down a pound and didn't go up any, but I know that could change quickly. Weekends are a killer!!
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1764 kcal
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Fat: 57.62g | Prot: 91.30g | Carbs: 217.51g.
Breakfast: coffee, light brown sugar, sugar, walnut pieces, oatmeal, unsweetened almond milk. Lunch: great value fat free cottage cheese small curd, Finely Shredded Colby & Monterey Jack Cheese, Tomatoes, light ranch dressing, lean ham lunch meat, sweet baby lettuce. Dinner: doritos taco chips, helper complete meals. Snacks/Other: soy nuts, special k protein bar. more...
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2169 kcal
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Exercise:
Desk Work - 7 hours, Boxing - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 7 hours. more...
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