Bridget Bardo's Journal, 28 Oct 14

I know I am sensitive to sugar
68.0 kg Lost so far: 0 kg.    Still to go: 5.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 28 October 2014:
986 kcal Fat: 35.73g | Prot: 82.73g | Carbs: 86.54g.   Breakfast: Half and Half Cream, Bacon (Cured, Pan-Fried, Cooked), Cooked Egg White, Egg Omelet or Scrambled Egg. Lunch: Dole Italian Salad, Romaine & Radicchio Lettuce, Skinless Chicken Breast, Peet's Coffee & Tea Caffe Latte with Reduced Fat Milk (Small). Dinner: Market Pantry Half and Half, Baked Apple Unsweetened, Minestrone Soup (Home Recipe). Snacks/Other: Cooked Carrots (from Fresh, Fat Not Added in Cooking), Fage Total 0% Greek Yogurt (Container). more...

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Bridget Bardo's Weight History


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