Weigh In record (no journal entry) for 16 February 2022
|
58.8 kg
Lost so far: 1.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
1015 kcal
|
Fat: 66.35g | Prot: 98.15g | Carbs: 4.95g.
Dinner: Ашан Арахис Жареный Солёный, Великолукский Мясокомбинат Холодец из Свинины. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|