sk.17's Journal, 15 Feb 22

Spicy Center-cut Chop▪️Apricot Sriracha Pan Sauce▪️Orange-zest, Butter-glazed Asparagus▪️Mashed Rutagagas

View Diet Calendar, 15 February 2022:
2213 kcal Fat: 85.04g | Prot: 103.16g | Carbs: 174.16g.   Breakfast: Carnation Evaporated Milk, Coffee. Lunch: Cooked Green Peppers and Onions (Fat Added in Cooking), Corn Tortillas , Poached Egg , Trader Joe's Organic Tomato Basil Marinara, Great Value Black Beans (Frijoles Negros). Dinner: Sofrito Sauce , Cooked Asparagus (Fat Added in Cooking), Cooked Rutabaga, Butter , Riesling Wine , Pork Chops (Center Rib, Boneless, Cooked, Braised) . Snacks/Other: Crackers , Black Beans (Canned), Lindt Excellence Dark Chocolate Chili, Red Table Wine. more...
128 kcal Exercise: Bicycling (moderate) - 13/mph - 13 minutes, Apple Health - 23 hours and 47 minutes. more...

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Comments 
Not creepy, it's a cult classic, sk..."Little Shop of Horrors"🤙🏽 
17 Feb 22 by member: acomandr
Not a horror fan acomandr but my mother is. Guess it skipped a generation. 🤣🤣🤣 
17 Feb 22 by member: sk.17
Sk17 I would "little shop of horrors" is more a spoof comedy musical🙃 feed me 
17 Feb 22 by member: Chestnut63
I can do Sweeney Todd Chestnut 👍👍 
17 Feb 22 by member: sk.17
Flying squad  
17 Feb 22 by member: Chestnut63

     
 

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