Weigh In record (no journal entry) for 15 February 2022
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53.7 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1699 kcal
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Fat: 30.77g | Prot: 87.15g | Carbs: 286.72g.
Breakfast: Kellogg's Special K Protein Honey Almond Ancient Grains, Bran Flakes, Milk. Lunch: Smart Ones Classic Favorites Thin Crust Pepperoni Pizza. Dinner: Malt-O-Meal Chocolatey Chip Cookie Bites, HEB Grilled Chicken Breast. Snacks/Other: Chobani Less Sugar Greek Yogurt Fino Lemon, Apples, Air Popped Popcorn, Chobani Pineapple Coconut Blended Greek Yogurt, Pure Protein Chocolate Deluxe High Protein Bar (Small), Trader Joe's Baby Carrots, Malt-O-Meal Chocolatey Chip Cookie Bites, Apples. more...
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steady weight
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Sara7200's Weight History
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