Weigh In record (no journal entry) for 12 February 2022
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54.1 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1632 kcal
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Fat: 28.18g | Prot: 116.89g | Carbs: 248.51g.
Breakfast: Kellogg's Special K Protein Cereal, Milk, Bran Flakes. Lunch: Fiber One 90 Calorie Lemon Bar, Smart Ones Classic Favorites Three Cheese Ziti Marinara. Dinner: Apples, Marketside Black Forest Ham & Baby Swiss Sub, Friendly Farms Protein Yogurt Vanilla. Snacks/Other: Two Good Vanilla Greek Yogurt (Cup), Air Popped Popcorn, Trader Joe's Baby Carrots, Trader Joe's Baby Carrots, Sara Lee Classic 100% Whole Wheat Bread, Pure Protein Vanilla Milkshake. more...
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Gaining 5.7 kg a Week
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Sara7200's Weight History
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