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stoppingthecycle
Weight History

stoppingthecycle's Weight History

 


Date Started: 27 Dec 21
Date Weight How closely followed?
Goal weight: 54.4 kg
Start Weight: 78.5 kg
28 May 24 74.2 kg Not Applicable
24 Apr 24 72.6 kg Reasonably Well
03 Apr 24 73.3 kg Reasonably Well
27 Mar 24 73.5 kg Reasonably Well
20 Mar 24 73.0 kg Reasonably Well
19 Mar 24 73.7 kg Reasonably Well
05 Mar 24 72.6 kg Reasonably Well
27 Feb 24 72.6 kg Reasonably Well
20 Feb 24 72.6 kg Reasonably Well
05 Feb 24 71.7 kg Reasonably Well
30 Jan 24 72.6 kg Reasonably Well
23 Jan 24 71.4 kg Reasonably Well
16 Jan 24 72.1 kg Poorly
09 Jan 24 71.7 kg Reasonably Well
02 Jan 24 71.4 kg Reasonably Well
19 Dec 23 70.8 kg Reasonably Well
11 Dec 23 71.0 kg Reasonably Well
05 Dec 23 70.5 kg Reasonably Well
27 Nov 23 71.4 kg Poorly
20 Nov 23 71.0 kg Reasonably Well
06 Nov 23 70.8 kg Reasonably Well
23 Oct 23 69.9 kg Reasonably Well
18 Oct 23 69.9 kg Reasonably Well
02 Oct 23 69.4 kg Reasonably Well
25 Sep 23 68.9 kg Reasonably Well
22 Sep 23 68.9 kg Reasonably Well
19 Sep 23 69.4 kg Reasonably Well
11 Sep 23 68.0 kg Reasonably Well
05 Sep 23 68.7 kg Reasonably Well
28 Aug 23 68.9 kg Reasonably Well
21 Aug 23 68.5 kg Reasonably Well
14 Aug 23 68.9 kg Reasonably Well
07 Aug 23 68.5 kg Reasonably Well
31 Jul 23 67.6 kg Reasonably Well
25 Jul 23 69.4 kg Reasonably Well
12 Jul 23 71.0 kg Reasonably Well
05 Jul 23 71.2 kg Reasonably Well
23 Jun 23 71.2 kg 100%
16 Jun 23 72.1 kg 100%
12 Jun 23 72.6 kg Reasonably Well
05 Jun 23 72.6 kg Reasonably Well
22 May 23 73.5 kg Reasonably Well
15 May 23 73.5 kg Not Applicable
08 May 23 72.6 kg Poorly
24 Apr 23 72.1 kg Reasonably Well
17 Apr 23 73.0 kg Poorly
10 Apr 23 72.6 kg Poorly
05 Apr 23 72.1 kg Reasonably Well
15 Mar 23 70.8 kg Reasonably Well
08 Mar 23 70.8 kg Reasonably Well
28 Feb 23 71.2 kg Reasonably Well
21 Feb 23 71.7 kg Reasonably Well
14 Feb 23 71.2 kg Reasonably Well
06 Feb 23 71.2 kg Reasonably Well
30 Jan 23 72.6 kg Not Applicable
23 Jan 23 72.1 kg Reasonably Well
09 Jan 23 72.1 kg Reasonably Well
03 Jan 23 72.3 kg Not Applicable
19 Dec 22 72.1 kg Poorly
08 Dec 22 70.8 kg Reasonably Well
01 Dec 22 71.2 kg Reasonably Well
23 Nov 22 70.8 kg Reasonably Well
22 Nov 22 71.4 kg Reasonably Well
14 Nov 22 71.7 kg Not Applicable
08 Nov 22 71.7 kg Poorly
31 Oct 22 71.2 kg Not Applicable
17 Oct 22 70.1 kg Reasonably Well
10 Oct 22 70.8 kg Reasonably Well
19 Sep 22 70.3 kg Reasonably Well
12 Sep 22 70.8 kg Reasonably Well
01 Sep 22 69.9 kg Reasonably Well
23 Aug 22 70.1 kg Reasonably Well
16 Aug 22 71.2 kg Reasonably Well
09 Aug 22 70.3 kg Reasonably Well
02 Aug 22 70.8 kg Reasonably Well
26 Jul 22 71.2 kg Reasonably Well
12 Jul 22 70.8 kg Reasonably Well
05 Jul 22 71.2 kg Reasonably Well
29 Jun 22 71.3 kg Reasonably Well
27 Jun 22 71.7 kg Reasonably Well
20 Jun 22 70.3 kg Reasonably Well
07 Jun 22 70.3 kg Reasonably Well
31 May 22 70.8 kg Poorly
23 May 22 69.9 kg Reasonably Well
09 May 22 69.4 kg Reasonably Well
02 May 22 69.9 kg Reasonably Well
22 Apr 22 70.3 kg Reasonably Well
21 Apr 22 70.8 kg Reasonably Well
14 Apr 22 70.3 kg Poorly
07 Apr 22 69.9 kg Reasonably Well
31 Mar 22 69.4 kg Reasonably Well
24 Mar 22 69.4 kg Reasonably Well
22 Mar 22 69.9 kg Reasonably Well
20 Mar 22 70.3 kg Reasonably Well
17 Mar 22 69.9 kg Reasonably Well
16 Mar 22 70.8 kg 100%
15 Mar 22 71.0 kg 100%
14 Mar 22 71.7 kg 100%
10 Mar 22 70.1 kg Reasonably Well
08 Mar 22 70.8 kg Reasonably Well
07 Mar 22 71.2 kg Reasonably Well
28 Feb 22 70.8 kg 100%
21 Feb 22 72.6 kg Not Applicable
12 Feb 22 70.3 kg 100%
05 Feb 22 70.5 kg Reasonably Well
29 Jan 22 71.4 kg Reasonably Well
22 Jan 22 71.9 kg Reasonably Well
15 Jan 22 74.2 kg 100%
10 Jan 22 75.3 kg 100%
03 Jan 22 77.1 kg Reasonably Well
27 Dec 21 78.5 kg Not Applicable


Date Started: 23 Nov 20
Date Weight How closely followed?
Goal weight: 59.0 kg
Start Weight: 75.3 kg
21 Dec 21 77.8 kg Reasonably Well
13 Dec 21 77.1 kg Reasonably Well
07 Dec 21 77.3 kg Reasonably Well
29 Nov 21 77.3 kg Reasonably Well
22 Nov 21 77.6 kg Reasonably Well
16 Nov 21 77.6 kg Reasonably Well
09 Nov 21 77.8 kg Not Applicable
01 Nov 21 77.6 kg Reasonably Well
26 Oct 21 77.1 kg Reasonably Well
18 Oct 21 77.1 kg Reasonably Well
12 Oct 21 77.1 kg Not Applicable
04 Oct 21 77.1 kg Reasonably Well
27 Sep 21 77.1 kg Reasonably Well
20 Sep 21 77.1 kg Reasonably Well
13 Sep 21 77.6 kg Reasonably Well
06 Sep 21 76.7 kg Reasonably Well
30 Aug 21 77.1 kg Reasonably Well
23 Aug 21 77.1 kg Reasonably Well
16 Aug 21 77.1 kg Reasonably Well
09 Aug 21 77.1 kg Reasonably Well
02 Aug 21 77.2 kg Reasonably Well
28 Jul 21 76.7 kg Reasonably Well
27 Jul 21 77.6 kg Not Applicable
12 Jul 21 76.6 kg Reasonably Well
07 Jul 21 76.7 kg Not Applicable
14 Jun 21 76.6 kg Not Applicable
09 Jun 21 75.4 kg Reasonably Well
07 Jun 21 76.5 kg Reasonably Well
04 Jun 21 74.8 kg Reasonably Well
03 Jun 21 75.3 kg Reasonably Well
01 Jun 21 76.2 kg Not Applicable
26 May 21 75.6 kg Reasonably Well
17 May 21 75.3 kg Poorly
14 May 21 74.6 kg Reasonably Well
13 May 21 74.6 kg Reasonably Well
12 May 21 74.4 kg Reasonably Well
11 May 21 74.8 kg Reasonably Well
10 May 21 75.7 kg Not Applicable
05 May 21 74.4 kg Poorly
27 Apr 21 73.9 kg Poorly
20 Apr 21 73.9 kg Poorly
12 Apr 21 73.5 kg Reasonably Well
29 Mar 21 73.5 kg Poorly
23 Mar 21 72.4 kg Reasonably Well
15 Mar 21 71.7 kg Reasonably Well
11 Mar 21 71.7 kg Poorly
08 Mar 21 72.6 kg Reasonably Well
05 Mar 21 71.7 kg Reasonably Well
04 Mar 21 71.9 kg Reasonably Well
02 Mar 21 72.1 kg Reasonably Well
22 Feb 21 72.6 kg Not Applicable
18 Feb 21 71.9 kg Poorly
15 Feb 21 72.3 kg Poorly
08 Feb 21 71.9 kg Poorly
01 Feb 21 72.6 kg Reasonably Well
26 Jan 21 72.4 kg Not Applicable
25 Jan 21 72.8 kg Poorly
18 Jan 21 72.6 kg 100%
11 Jan 21 73.0 kg 100%
04 Jan 21 73.5 kg Poorly
28 Dec 20 73.9 kg Reasonably Well
21 Dec 20 73.7 kg Reasonably Well
14 Dec 20 74.4 kg 100%
07 Dec 20 74.8 kg 100%
30 Nov 20 75.3 kg Reasonably Well
23 Nov 20 75.3 kg Not Applicable


Date Started: 13 Mar 20
Date Weight How closely followed?
Goal weight: 56.7 kg
Start Weight: 72.1 kg
16 Nov 20 76.2 kg Not Applicable
28 Sep 20 76.2 kg Reasonably Well
22 Sep 20 75.1 kg Not Applicable
15 Sep 20 74.4 kg Reasonably Well
08 Sep 20 74.8 kg Reasonably Well
25 Aug 20 74.8 kg Reasonably Well
24 Aug 20 75.3 kg Reasonably Well
17 Aug 20 75.3 kg Reasonably Well
12 Aug 20 74.8 kg Not Applicable
05 Aug 20 74.8 kg Reasonably Well
21 Jul 20 74.1 kg Reasonably Well
20 Jul 20 73.8 kg Reasonably Well
13 Jul 20 74.1 kg Reasonably Well
11 Jul 20 73.9 kg Reasonably Well
02 Jul 20 73.2 kg Reasonably Well
01 Jul 20 73.3 kg Reasonably Well
30 Jun 20 73.5 kg Reasonably Well
29 Jun 20 73.3 kg Reasonably Well
28 Jun 20 74.1 kg Reasonably Well
27 Jun 20 73.9 kg Reasonably Well
26 Jun 20 73.2 kg Reasonably Well
25 Jun 20 73.6 kg Reasonably Well
24 Jun 20 74.3 kg Reasonably Well
23 Jun 20 74.2 kg Reasonably Well
22 Jun 20 74.6 kg Not Applicable
18 Jun 20 74.6 kg Reasonably Well
16 Jun 20 75.1 kg Reasonably Well
12 Jun 20 75.1 kg Reasonably Well
09 Jun 20 74.8 kg Not Applicable
02 Jun 20 74.8 kg Reasonably Well
26 May 20 74.6 kg Reasonably Well
19 May 20 74.1 kg Reasonably Well
05 May 20 73.9 kg Reasonably Well
04 May 20 73.7 kg Reasonably Well
02 May 20 74.6 kg Reasonably Well
30 Apr 20 73.8 kg Reasonably Well
28 Apr 20 74.3 kg Not Applicable
20 Apr 20 73.2 kg Not Applicable
16 Apr 20 74.0 kg Reasonably Well
26 Mar 20 72.1 kg Poorly
18 Mar 20 71.5 kg Reasonably Well
17 Mar 20 72.0 kg Reasonably Well
13 Mar 20 72.1 kg Not Applicable


Date Started: 03 Jan 20
Date Weight How closely followed?
Goal weight: 56.7 kg
Start Weight: 73.6 kg
28 Feb 20 72.3 kg Reasonably Well
21 Feb 20 72.6 kg Reasonably Well
31 Jan 20 72.0 kg Reasonably Well
27 Jan 20 72.3 kg Reasonably Well
23 Jan 20 71.9 kg Reasonably Well
16 Jan 20 71.4 kg Reasonably Well
14 Jan 20 71.9 kg Reasonably Well
13 Jan 20 72.1 kg Reasonably Well
09 Jan 20 71.2 kg Reasonably Well
06 Jan 20 73.4 kg Not Applicable
03 Jan 20 73.6 kg Reasonably Well


Date Started: 09 Jan 17
Date Weight How closely followed?
Goal weight: 56.7 kg
Start Weight: 73.3 kg
03 Dec 19 71.7 kg Reasonably Well
02 Dec 19 71.8 kg Reasonably Well
30 Nov 19 71.8 kg Reasonably Well
13 Nov 19 70.7 kg Reasonably Well
05 Nov 19 69.7 kg Reasonably Well
31 Oct 19 69.1 kg Reasonably Well
30 Oct 19 69.3 kg Reasonably Well
29 Oct 19 69.8 kg Reasonably Well
22 Oct 19 69.1 kg Reasonably Well
08 Oct 19 69.0 kg Reasonably Well
26 Sep 19 67.8 kg Reasonably Well
19 Sep 19 67.0 kg Reasonably Well
17 Sep 19 67.4 kg Reasonably Well
07 Sep 19 66.0 kg Poorly
06 Sep 19 66.1 kg Reasonably Well
05 Sep 19 66.5 kg Reasonably Well
04 Sep 19 67.0 kg Reasonably Well
02 Sep 19 66.5 kg Reasonably Well
31 Aug 19 66.5 kg Reasonably Well
30 Aug 19 67.5 kg Reasonably Well
29 Aug 19 67.3 kg Reasonably Well
28 Aug 19 67.5 kg Reasonably Well
27 Aug 19 68.8 kg Reasonably Well
26 Aug 19 69.8 kg Reasonably Well
24 Aug 19 69.0 kg Reasonably Well
05 Aug 19 68.5 kg Reasonably Well
17 Jul 19 67.0 kg Reasonably Well
16 Jul 19 67.5 kg Reasonably Well
06 May 19 65.8 kg Reasonably Well
03 May 19 64.6 kg Reasonably Well
30 Apr 19 65.4 kg Reasonably Well
29 Apr 19 65.5 kg Reasonably Well
03 Apr 19 64.1 kg Reasonably Well
25 Mar 19 63.1 kg Reasonably Well
24 Mar 19 62.9 kg Reasonably Well
15 Mar 19 62.8 kg Reasonably Well
14 Mar 19 63.6 kg Reasonably Well
13 Mar 19 63.8 kg Reasonably Well
11 Mar 19 64.3 kg Reasonably Well
08 Mar 19 63.7 kg Reasonably Well
06 Mar 19 63.9 kg Reasonably Well
05 Mar 19 64.1 kg Reasonably Well
04 Mar 19 64.4 kg Reasonably Well
28 Feb 19 64.0 kg Reasonably Well
27 Feb 19 64.5 kg Reasonably Well
26 Feb 19 65.0 kg Reasonably Well
25 Feb 19 66.3 kg Reasonably Well
21 Feb 19 65.8 kg Reasonably Well
20 Feb 19 66.2 kg Reasonably Well
04 Feb 19 65.5 kg Reasonably Well
03 Feb 19 64.9 kg Reasonably Well
31 Jan 19 64.0 kg Reasonably Well
29 Jan 19 63.7 kg Reasonably Well
28 Jan 19 64.3 kg Reasonably Well
27 Jan 19 63.7 kg Reasonably Well
26 Jan 19 63.8 kg Reasonably Well
25 Jan 19 64.4 kg Reasonably Well
24 Jan 19 64.6 kg Reasonably Well
23 Jan 19 65.5 kg Reasonably Well
22 Jan 19 66.5 kg Reasonably Well
21 Jan 19 67.3 kg Not Applicable
20 Jan 19 66.9 kg Reasonably Well
19 Dec 18 63.2 kg Reasonably Well
17 Dec 18 63.7 kg Reasonably Well
14 Dec 18 64.0 kg Reasonably Well
13 Dec 18 64.4 kg Reasonably Well
12 Dec 18 64.2 kg Reasonably Well
10 Dec 18 64.2 kg Reasonably Well
07 Dec 18 63.5 kg Reasonably Well
06 Dec 18 63.8 kg Reasonably Well
05 Dec 18 64.3 kg 100%
04 Dec 18 64.6 kg Reasonably Well
03 Dec 18 65.0 kg 100%
01 Dec 18 65.1 kg Reasonably Well
30 Nov 18 65.3 kg Reasonably Well
29 Nov 18 65.9 kg Reasonably Well
28 Nov 18 66.6 kg Reasonably Well
27 Nov 18 66.8 kg Reasonably Well
26 Nov 18 67.4 kg Reasonably Well
25 Nov 18 67.6 kg Reasonably Well
24 Nov 18 68.9 kg Reasonably Well
09 Nov 18 66.8 kg Reasonably Well
08 Nov 18 66.9 kg Reasonably Well
07 Nov 18 67.4 kg Reasonably Well
05 Nov 18 68.4 kg Reasonably Well
29 Oct 18 67.1 kg Reasonably Well
26 Oct 18 67.0 kg Reasonably Well
24 Oct 18 66.5 kg Reasonably Well
23 Oct 18 67.2 kg Reasonably Well
17 Oct 18 67.0 kg Reasonably Well
10 Oct 18 66.0 kg Reasonably Well
09 Oct 18 66.5 kg Reasonably Well
05 Oct 18 64.9 kg Reasonably Well
04 Oct 18 65.4 kg Reasonably Well
03 Oct 18 65.4 kg Reasonably Well
02 Oct 18 65.6 kg Reasonably Well
01 Oct 18 67.0 kg Reasonably Well
10 Sep 18 65.8 kg Reasonably Well
31 Aug 18 65.1 kg Reasonably Well
29 Jul 18 64.0 kg Reasonably Well
28 Jul 18 63.9 kg Reasonably Well
27 Jul 18 64.1 kg Reasonably Well
26 Jul 18 64.4 kg Reasonably Well
25 Jul 18 64.9 kg Reasonably Well
24 Jul 18 65.4 kg Reasonably Well
23 Jul 18 66.4 kg Reasonably Well
20 Jul 18 66.0 kg Reasonably Well
02 Jul 18 66.0 kg Reasonably Well
28 Jun 18 65.8 kg Reasonably Well
14 May 18 64.4 kg Poorly
21 Apr 18 62.6 kg Reasonably Well
20 Apr 18 62.8 kg Reasonably Well
19 Apr 18 63.3 kg Reasonably Well
18 Apr 18 64.0 kg Reasonably Well
17 Apr 18 64.6 kg Reasonably Well
05 Apr 18 63.0 kg Reasonably Well
04 Apr 18 63.5 kg Reasonably Well
02 Apr 18 64.9 kg Not Applicable
20 Mar 18 63.7 kg Reasonably Well
28 Feb 18 63.1 kg Reasonably Well
20 Feb 18 62.4 kg Reasonably Well
22 Jan 18 62.1 kg Poorly
17 Jan 18 61.1 kg Reasonably Well
16 Jan 18 61.6 kg Reasonably Well
15 Jan 18 62.0 kg 100%
14 Jan 18 61.7 kg Reasonably Well
12 Jan 18 61.8 kg Reasonably Well
09 Jan 18 63.0 kg 100%
02 Jan 18 63.5 kg Reasonably Well
18 Dec 17 62.6 kg Poorly
27 Nov 17 62.1 kg Reasonably Well
16 Nov 17 61.7 kg Reasonably Well
08 Nov 17 61.4 kg Reasonably Well
31 Oct 17 62.0 kg Reasonably Well
30 Oct 17 62.8 kg Reasonably Well
18 Oct 17 61.5 kg Reasonably Well
10 Oct 17 61.7 kg Reasonably Well
02 Oct 17 62.4 kg Poorly
06 Sep 17 61.0 kg Reasonably Well
22 Aug 17 61.7 kg Reasonably Well
14 Aug 17 62.7 kg Poorly
12 Aug 17 61.2 kg Reasonably Well
03 Aug 17 61.9 kg Reasonably Well
24 Jul 17 61.2 kg Reasonably Well
17 Jul 17 62.7 kg Poorly
13 Jul 17 62.6 kg Not Applicable
26 Jun 17 62.4 kg Reasonably Well
19 Jun 17 62.4 kg Poorly
02 Jun 17 60.8 kg Reasonably Well
25 May 17 61.2 kg Reasonably Well
17 May 17 61.1 kg Reasonably Well
11 May 17 61.0 kg Reasonably Well
03 May 17 61.7 kg Reasonably Well
25 Apr 17 62.1 kg Poorly
19 Apr 17 61.2 kg Reasonably Well
17 Apr 17 62.6 kg Reasonably Well
13 Apr 17 61.9 kg Reasonably Well
10 Apr 17 62.5 kg Reasonably Well
06 Apr 17 62.1 kg Reasonably Well
05 Apr 17 62.4 kg Reasonably Well
04 Apr 17 62.2 kg Reasonably Well
31 Mar 17 62.6 kg Reasonably Well
29 Mar 17 62.8 kg Reasonably Well
28 Mar 17 63.1 kg Reasonably Well
27 Mar 17 64.0 kg Reasonably Well
25 Mar 17 62.9 kg Reasonably Well
24 Mar 17 63.2 kg Reasonably Well
22 Mar 17 63.4 kg Reasonably Well
21 Mar 17 63.7 kg Reasonably Well
20 Mar 17 63.9 kg Reasonably Well
10 Mar 17 64.1 kg Reasonably Well
09 Mar 17 63.8 kg Reasonably Well
08 Mar 17 64.0 kg Reasonably Well
07 Mar 17 64.2 kg Reasonably Well
02 Mar 17 64.6 kg Reasonably Well
01 Mar 17 64.8 kg Reasonably Well
23 Feb 17 64.5 kg Reasonably Well
22 Feb 17 65.0 kg Reasonably Well
21 Feb 17 64.9 kg Reasonably Well
17 Feb 17 65.4 kg Reasonably Well
16 Feb 17 65.8 kg Reasonably Well
15 Feb 17 65.2 kg Reasonably Well
14 Feb 17 65.5 kg Reasonably Well
13 Feb 17 65.5 kg Reasonably Well
11 Feb 17 65.4 kg Reasonably Well
09 Feb 17 66.0 kg Reasonably Well
08 Feb 17 66.3 kg Reasonably Well
07 Feb 17 66.5 kg Reasonably Well
06 Feb 17 67.4 kg Reasonably Well
04 Feb 17 66.8 kg Reasonably Well
01 Feb 17 67.5 kg Reasonably Well
30 Jan 17 68.0 kg Reasonably Well
28 Jan 17 67.8 kg Reasonably Well
26 Jan 17 67.9 kg Reasonably Well
25 Jan 17 68.4 kg Reasonably Well
23 Jan 17 68.9 kg Reasonably Well
19 Jan 17 69.1 kg Reasonably Well
18 Jan 17 69.7 kg Reasonably Well
16 Jan 17 70.1 kg Reasonably Well
13 Jan 17 71.3 kg Reasonably Well
11 Jan 17 72.8 kg Reasonably Well
10 Jan 17 73.0 kg Reasonably Well
09 Jan 17 73.3 kg Reasonably Well


Date Started: 12 Dec 12
Date Weight How closely followed?
Goal weight: 56.7 kg
Start Weight: 74.4 kg
16 Nov 16 72.3 kg Reasonably Well
01 Nov 16 72.6 kg Not Applicable
13 Oct 16 71.2 kg Reasonably Well
21 Sep 16 71.2 kg Reasonably Well
07 Sep 16 71.7 kg Reasonably Well
31 Aug 16 71.8 kg 100%
23 Aug 16 72.2 kg Reasonably Well
08 Aug 16 73.3 kg Reasonably Well
29 Jul 16 72.9 kg 100%
22 Jul 16 74.2 kg Not Applicable
14 Jul 16 73.5 kg Not Applicable
06 Jul 16 73.9 kg Not Applicable
28 Jun 16 73.9 kg Reasonably Well
20 Jun 16 73.5 kg Reasonably Well
16 Jun 16 73.0 kg Reasonably Well
08 Jun 16 72.8 kg Reasonably Well
31 May 16 73.0 kg Poorly
20 May 16 71.7 kg Reasonably Well
12 May 16 71.9 kg Not Applicable
04 May 16 71.9 kg Reasonably Well
15 Apr 16 70.1 kg Reasonably Well
14 Apr 16 70.4 kg Reasonably Well
13 Apr 16 70.5 kg Reasonably Well
11 Apr 16 71.4 kg Poorly
07 Apr 16 70.2 kg Reasonably Well
06 Apr 16 70.5 kg Reasonably Well
05 Apr 16 70.7 kg Reasonably Well
04 Apr 16 70.4 kg Reasonably Well
03 Apr 16 70.9 kg Reasonably Well
02 Apr 16 69.9 kg Reasonably Well
01 Apr 16 70.3 kg Reasonably Well
31 Mar 16 71.4 kg Reasonably Well
23 Mar 16 70.8 kg Poorly
16 Mar 16 70.9 kg Poorly
08 Mar 16 70.3 kg Reasonably Well
01 Mar 16 70.1 kg Reasonably Well
23 Feb 16 71.2 kg Reasonably Well
10 Feb 16 71.2 kg Poorly
03 Feb 16 71.0 kg Reasonably Well
27 Jan 16 70.8 kg Reasonably Well
20 Jan 16 70.3 kg Reasonably Well
13 Jan 16 71.4 kg Reasonably Well
05 Jan 16 71.9 kg Reasonably Well
29 Dec 15 72.3 kg Reasonably Well
22 Dec 15 73.3 kg Not Applicable
14 Dec 15 72.6 kg Poorly
06 Dec 15 72.3 kg Not Applicable
28 Nov 15 72.8 kg Reasonably Well
19 Nov 15 71.7 kg Not Applicable
05 Nov 15 70.5 kg Not Applicable
29 Oct 15 70.3 kg Poorly
15 Oct 15 69.6 kg Not Applicable
08 Oct 15 70.5 kg Reasonably Well
02 Oct 15 69.6 kg Poorly
18 Sep 15 68.7 kg Reasonably Well
11 Sep 15 69.4 kg Reasonably Well
04 Sep 15 68.0 kg Reasonably Well
28 Aug 15 68.0 kg Reasonably Well
21 Aug 15 68.9 kg 100%
17 Aug 15 69.2 kg Not Applicable
10 Aug 15 69.4 kg Reasonably Well
03 Aug 15 70.1 kg Reasonably Well
27 Jul 15 68.9 kg Reasonably Well
20 Jul 15 68.7 kg Reasonably Well
29 Jun 15 68.0 kg Poorly
22 Jun 15 67.1 kg Reasonably Well
17 Jun 15 68.0 kg Reasonably Well
09 Jun 15 66.7 kg Reasonably Well
02 Jun 15 66.9 kg Reasonably Well
26 May 15 67.4 kg Reasonably Well
18 May 15 66.9 kg Reasonably Well
10 May 15 67.6 kg Reasonably Well
04 May 15 68.0 kg Reasonably Well
27 Apr 15 68.7 kg Reasonably Well
19 Apr 15 68.3 kg 100%
16 Apr 15 68.7 kg Reasonably Well
13 Apr 15 68.9 kg 100%
10 Apr 15 69.6 kg 100%
04 Apr 15 69.4 kg Reasonably Well
01 Apr 15 70.8 kg 100%
28 Mar 15 71.0 kg Reasonably Well
12 Mar 15 72.1 kg Reasonably Well
05 Mar 15 71.9 kg Reasonably Well
23 Feb 15 71.2 kg Reasonably Well
16 Feb 15 72.1 kg Reasonably Well
09 Feb 15 71.4 kg Reasonably Well
02 Feb 15 72.6 kg Poorly
28 Jan 15 71.2 kg Poorly
21 Jan 15 71.0 kg Reasonably Well
14 Jan 15 71.2 kg Reasonably Well
13 Jan 15 70.8 kg Poorly
12 Jan 15 71.4 kg Not Applicable
17 Dec 14 69.6 kg Reasonably Well
09 Dec 14 69.4 kg Reasonably Well
01 Dec 14 70.1 kg Poorly
24 Nov 14 70.1 kg Reasonably Well
17 Nov 14 70.5 kg Reasonably Well
10 Nov 14 71.2 kg Reasonably Well
03 Nov 14 70.8 kg Not Applicable
27 Oct 14 70.3 kg Not Applicable
20 Oct 14 70.8 kg Poorly
22 Sep 14 69.4 kg Poorly
08 Sep 14 68.5 kg Reasonably Well
07 Sep 14 68.3 kg Reasonably Well
06 Sep 14 68.9 kg Reasonably Well
05 Sep 14 68.3 kg Reasonably Well
04 Sep 14 67.8 kg Reasonably Well
03 Sep 14 68.0 kg Reasonably Well
18 Aug 14 68.0 kg Not Applicable
11 Aug 14 68.0 kg Not Applicable
04 Aug 14 68.5 kg Poorly
27 Jul 14 68.0 kg Not Applicable
18 Jul 14 66.7 kg Reasonably Well
11 Jul 14 68.0 kg Reasonably Well
11 Jun 14 65.8 kg Reasonably Well
02 Jun 14 66.5 kg Reasonably Well
20 May 14 66.5 kg Reasonably Well
16 May 14 65.5 kg Reasonably Well
09 May 14 66.7 kg Poorly
02 May 14 65.8 kg Poorly
18 Apr 14 64.9 kg Reasonably Well
11 Apr 14 65.8 kg Not Applicable
03 Apr 14 65.8 kg Not Applicable
20 Mar 14 65.8 kg Not Applicable
05 Mar 14 64.4 kg Poorly
26 Feb 14 64.4 kg Poorly
18 Feb 14 64.9 kg Poorly
22 Jan 14 63.5 kg Poorly
14 Jan 14 62.6 kg Reasonably Well
09 Jan 14 62.6 kg Reasonably Well
02 Jan 14 63.5 kg Poorly
06 Dec 13 62.1 kg Reasonably Well
05 Dec 13 61.7 kg Reasonably Well
04 Dec 13 62.1 kg Reasonably Well
03 Dec 13 62.6 kg Reasonably Well
02 Dec 13 63.0 kg Poorly
26 Nov 13 63.0 kg Poorly
19 Nov 13 62.4 kg Reasonably Well
12 Nov 13 61.9 kg Reasonably Well
04 Nov 13 62.4 kg Reasonably Well
29 Oct 13 62.6 kg Reasonably Well
22 Oct 13 63.0 kg Reasonably Well
14 Oct 13 62.6 kg Reasonably Well
07 Oct 13 63.5 kg Reasonably Well
30 Sep 13 63.7 kg Reasonably Well
23 Sep 13 63.0 kg Reasonably Well
16 Sep 13 63.5 kg Reasonably Well
09 Sep 13 64.0 kg Reasonably Well
08 Sep 13 64.0 kg Reasonably Well
02 Sep 13 64.4 kg Reasonably Well
27 Aug 13 65.3 kg Reasonably Well
13 Aug 13 65.8 kg Not Applicable
30 Jul 13 65.8 kg Poorly
24 Jul 13 65.3 kg Reasonably Well
17 Jul 13 64.9 kg Reasonably Well
09 Jul 13 65.8 kg Not Applicable
02 Jul 13 65.5 kg Poorly
18 Jun 13 65.3 kg Reasonably Well
11 Jun 13 64.2 kg Reasonably Well
04 Jun 13 64.9 kg Reasonably Well
28 May 13 64.9 kg Reasonably Well
21 May 13 65.3 kg Reasonably Well
14 May 13 65.3 kg Not Applicable
07 May 13 66.2 kg Reasonably Well
06 May 13 65.8 kg Reasonably Well
30 Apr 13 65.8 kg Reasonably Well
24 Apr 13 66.5 kg Reasonably Well
17 Apr 13 65.8 kg Reasonably Well
16 Apr 13 66.7 kg Poorly
09 Apr 13 65.1 kg Reasonably Well
02 Apr 13 65.8 kg Reasonably Well
26 Mar 13 65.8 kg Reasonably Well
20 Mar 13 65.8 kg Reasonably Well
19 Mar 13 66.5 kg Reasonably Well
12 Mar 13 66.2 kg Reasonably Well
06 Mar 13 67.1 kg Reasonably Well
26 Feb 13 67.1 kg Reasonably Well
19 Feb 13 67.6 kg Reasonably Well
12 Feb 13 68.0 kg Reasonably Well
05 Feb 13 69.9 kg Reasonably Well
30 Jan 13 69.4 kg Reasonably Well
22 Jan 13 70.3 kg Reasonably Well
15 Jan 13 70.3 kg Reasonably Well
08 Jan 13 71.4 kg Reasonably Well
07 Jan 13 72.6 kg Reasonably Well
03 Jan 13 71.7 kg Reasonably Well
27 Dec 12 71.7 kg Reasonably Well
20 Dec 12 71.7 kg Reasonably Well
17 Dec 12 72.6 kg Reasonably Well
14 Dec 12 73.3 kg Reasonably Well
12 Dec 12 74.4 kg Not Applicable


Date Started: 19 Aug 12
Date Weight How closely followed?
Goal weight: 70.3 kg
Start Weight: 73.0 kg
22 Oct 12 71.7 kg Not Applicable
23 Sep 12 71.7 kg Not Applicable
09 Sep 12 71.7 kg Poorly
25 Aug 12 71.2 kg Reasonably Well
19 Aug 12 73.0 kg Not Applicable


Date Started: 28 Apr 10
Date Weight How closely followed?
Goal weight: 56.7 kg
Start Weight: 72.6 kg
13 May 10 72.1 kg Reasonably Well
08 May 10 73.9 kg Not Applicable
28 Apr 10 72.6 kg Reasonably Well

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