beckycooper1's Journal, 12 Feb 22

Stayed the same a bit disappointing but on the other hand I’ve managed to run my first 5k and total 29 running miles since beginning of January 🙌
69.6 kg Lost so far: 14.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2022:
508 kcal Fat: 12.07g | Prot: 24.42g | Carbs: 72.89g.   Breakfast: Morrisons 100% Smooth Peanut Butter, Rowse Chocobee Chocolate Spread, Tesco Scottish Porridge Oats, Tesco Skimmed Milk. Snacks/Other: Tesco Skimmed Milk. more...
steady weight

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Comments 
That's excellent Becky well done 
12 Feb 22 by member: badbackbilly

     
 

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beckycooper1's Weight History


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