intlgirltk's Journal, 23 Oct 14

Weigh In record (no journal entry) for 23 October 2014
75.5 kg Lost so far: 0.3 kg.    Still to go: 5.5 kg.    Diet followed: Poorly.

View Diet Calendar, 23 October 2014:
1055 kcal Fat: 55.22g | Prot: 42.92g | Carbs: 107.98g.   Breakfast: Whole Milk, Coffee (Brewed From Grounds), Carrabba's Italian Grill Small Bread Loaf, Skippy Creamy Peanut Butter. Lunch: Cucumber (with Peel), Laughing Cow Mini Babybel Creamy Swiss Cheese, Tomatoes, Black Olives, Hard White Roll. more...
Gaining 0.1 kg a Week

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intlgirltk's Weight History


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