Weigh In record (no journal entry) for 09 February 2022
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53.6 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1721 kcal
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Fat: 43.89g | Prot: 62.23g | Carbs: 289.69g.
Breakfast: Milk, Kellogg's Special K Protein Cereal. Lunch: Smart Ones Classic Favorites Thin Crust Pepperoni Pizza. Dinner: Robert Irvine's Fit Crunch - Chocolate Peanut Butter. Snacks/Other: Raisin Bran, Market Basket Light Cookies n' Cream Ice Cream, Nabisco Wheat Thins Crackers - Reduced Fat, Malt-O-Meal Chocolatey Chip Cookie Bites, Nabisco Wheat Thins Crackers - Reduced Fat, Fiber One 90 Calorie Lemon Bar. more...
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Gaining 2.5 kg a Week
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Sara7200's Weight History
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