Weigh In record (no journal entry) for 09 February 2022
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63.1 kg
Lost so far: 16.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1004 kcal
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Fat: 62.75g | Prot: 53.83g | Carbs: 55.64g.
Breakfast: Пить Кофе Капучино на Миндальном Молоке. Lunch: Чизкейк Ру Чизкейк Брауни с Карамелью, Горбуша Жареная, Салат Овощной с Маслом, Yami Yami Мисо Суп с Мидиями. more...
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Gaining 1.4 kg a Week
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Sandra_spb's Weight History
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