AlexLee62's Journal, 08 Feb 22

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Weigh In record (no journal entry) for 08 February 2022

114.1 kg Lost so far: 17.2 kg. Still to go: 32.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2022:

228 kcal

Fat: 7.93g | Prot: 34.45g | Carbs: 3.74g. Breakfast: Morningstar Farms Veggie Sausage Links , Albertsons Hard Boiled Egg Whites, Coffee. Lunch: Pork Chop (Lean Only Eaten). more...

3619 kcal

Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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AlexLee62's Journal, 08 Feb 22

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AlexLee62's Weight History