Joe Alec 's Journal, 06 Feb 22


View Diet Calendar, 06 February 2022:
1713 kcal Fat: 81.21g | Prot: 69.82g | Carbs: 195.74g.   Breakfast: Myprotein The Whey. Lunch: Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Jif Extra Crunchy Peanut Butter, Red Delicious Apples, Bananas , Pears . Dinner: Olive Oil , Rosina Italian Style Meatballs, S&B Foods Golden Curry Sauce Mix, Pero Family Farms Mini Sweet Peppers, Vigo Saffron Yellow Rice, Fried Egg without Fat. Snacks/Other: Chobani Coffee Creamer Hazelnut Flavored. more...
376 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Looks great Joe  
06 Feb 22 by member: buenitabishop
🙂 
06 Feb 22 by member: Joe Alec

     
 

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