Weigh In record (no journal entry) for 01 February 2022
|
50.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
2031 kcal
|
Fat: 57.32g | Prot: 75.37g | Carbs: 323.47g.
Breakfast: 당근, 황성주 황성주 국산콩 검은콩 두유, 찐만두 (고기류나 해물속). Lunch: 피칸 너트, 귤, 사과, 두부, 두부된장국, 현미밥. Dinner: 잇츠베러 약콩크래커, 사과, 배, 현미밥. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|