buenitabishop's Journal, 30 Jan 22

Today I'm having chicken thighs, turnip greens,jasmine rice and I'm drinking beet juice. Happy Sunday what a wonderful day indeed.

View Diet Calendar, 30 January 2022:
1036 kcal Fat: 41.99g | Prot: 53.95g | Carbs: 112.16g.   Lunch: Fresh & Easy Cooked White Jasmine Rice, Margaret Holmes Seasoned Turnip Greens, Roasted Broiled or Baked Chicken Thigh. Dinner: Biotta Beet Juice, Maranatha Natural Almond Butter Roasted, Alpine Fresh Blueberries, Fage Total 5% Greek Yogurt (227g). Snacks/Other: No Bake Cookies. more...

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Comments 
Looks yummy 😋 
30 Jan 22 by member: Brenda.nana
Thanks Brenda it was 
30 Jan 22 by member: buenitabishop
Yum. Love thighs had at lunch too with turnip and potato mash 😊 
30 Jan 22 by member: 🐈‍⬛ miss kittycat
Love jasmine rice. So fragrant and delicious . Looks good ❤️🙏 
30 Jan 22 by member: ocean_girl
Looks like some great choices there! Have a lovely week, buenita!  
31 Jan 22 by member: melissatwa
You are eating wisely. 
31 Jan 22 by member: Snowwhite100
Hi Buenitabishop, how are you getting on? You are a wonderful support. Thanks. Have a wonderful Monday. Merry Mel 🤩  
31 Jan 22 by member: merry mel
Cool Miss kittycat great minds think alike  
31 Jan 22 by member: buenitabishop
Thanks ocean_Girl it was delicious  
31 Jan 22 by member: buenitabishop
Thanks melissatwa I hope your having a wonderful day today  
31 Jan 22 by member: buenitabishop
Thanks snowwhite100  
31 Jan 22 by member: buenitabishop
Thanks Merry mel I try to be a great supporter, I hope your having a good day.  
31 Jan 22 by member: buenitabishop
Not too bad, could of been better. How was your day? Xxx Merry Mel 🤩 
31 Jan 22 by member: merry mel
I had a very productive day Merry mel. Take care of yourself.  
31 Jan 22 by member: buenitabishop

     
 

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