Weigh In record (no journal entry) for 30 January 2022
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79.2 kg
Lost so far: 26.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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911 kcal
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Fat: 38.53g | Prot: 87.11g | Carbs: 59.83g.
Breakfast: Heavy Cream. Lunch: Stop & Shop Baby Carrots. Dinner: Great Value Teriyaki Beef Jerky, Field Roast Classic Meatloaf, Trader Joe's Tangerines. Snacks/Other: Great Value Original Beef Jerky. more...
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Losing 2.2 kg a Week
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MariannairaM's Weight History
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