Weigh In record (no journal entry) for 25 January 2022
|
48.9 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2022:
|
1840 kcal
|
Fat: 77.57g | Prot: 50.46g | Carbs: 236.00g.
Breakfast: LU Craquinette Chocolat, Banane, Lidl Lait Écrémé. Lunch: Ananas, Claude Léger Colin d'alaska à la Provençale, d'Aucy Petits Pois au Laurier et aux Oignons , McCain Pommes de Terre Sautées Ail et Persil. Dinner: Sucre, Carrefour Yaourt Bifidus, Fruima Thé Glacé , Blini Houmous, Tomates Cerises, Carottes, Pringles Sour Cream & Onion. Snacks/Other: Poires, LU Napolitain Classic. more...
|
Gaining 2.8 kg a Week
|
|
|