Weigh In record (no journal entry) for 08 October 2014
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92 kg
Lost so far: 1.0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2014:
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1833 kcal
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Fat: 71.20g | Prot: 74.73g | Carbs: 234.04g.
Breakfast: Lait avec 1% de Matières Grasses, Bon Matin Deux Fois Plus De Fibres, Kraft Smooth Peanut Butter, Margarine. Lunch: Poivrons Rouges Doux, Mini-Carottes, Grappes de Fleurs Brocolis, Lindt Excellence 70% Cacao, Plaisirs Gastronomiques Salade de Poulet, IGA Pain Kaiser. Dinner: McDonald's Grilled Chicken Snack Wrap, McDonald's Fries (Small). Snacks/Other: Kellogg's Special K Cracker Chips, Muffins au Son d'Avoine, Oranges, Amandes. more...
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steady weight
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La douceur du chocolat's Weight History
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