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today I'm having a hamburger with cheddar cheese and 1/2 a bun & drinking kombucha. Happy Saturday thank God for keeping me well so far.
View Diet Calendar, 22 January 2022:
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1126 kcal
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Fat: 61.98g | Prot: 62.37g | Carbs: 92.96g.
Lunch: Cheddar Cheese , Simple Truth Strawberry Lemonade Kombucha , Burger King Whopper Sandwich. Dinner: Dalmatia Orange Fig Spread, Peanut Butter & Co The Bee's Knees Peanut Butter, Fage Total 5% Greek Yogurt (227g). Snacks/Other: Chick-fil-A Sunflower Seeds, Kraft Miracle Whip Light Dressing, Private Selection Black Peppered Turkey Breast, Franz Keto White Bread, M&M's Peanut M&M's (20g). more...
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 Comments
Don't know either about kambucha, but just read that a lot of kambuchas have a lot of sugar, check just in case. Love burgers! Enjoy.
25 Jan 22 by member: jrb_sac
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Thanks for the info jrb_sac I will check into that.
25 Jan 22 by member: buenitabishop
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buenitabishop's Weight History
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