rubato456's Journal, 16 Jan 22

Ricota cheese lasagna roll on a bed of shredded brussels sprouts with shaved manchago cheese

View Diet Calendar, 16 January 2022:
1144 kcal Fat: 31.96g | Prot: 86.19g | Carbs: 156.15g.   Breakfast: Sprouts Farmers Market Steel Cut Oats, Kirkland Signature Extra Fancy Mixed Nuts, Blackberries. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hershey's Special Dark Cocoa Powder, Optimum Nutrition Gold Standard Casein - Cookie Dough, Pillars Drinkable Greek Yogurt, Bulletproof Collagen Protein Unflavored, Bell Plantation PB2 Powdered Peanut Butter, Kellogg's All-Bran Buds, Kroger Canned Pumpkin, Blueberries, Egg White. Dinner: Meatless Lasagna. more...



     
 

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