Date Started: 07 Feb 19

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 84 kg
08 Feb 24	79.6 kg	Reasonably Well
07 Feb 24	79.8 kg	Reasonably Well
29 Nov 23	75 kg	Reasonably Well
15 Nov 23	75.5 kg	Reasonably Well
19 Oct 23	76 kg	Reasonably Well
18 Oct 23	77 kg	Reasonably Well
05 Aug 23	72.9 kg	Reasonably Well
04 Aug 23	73.4 kg	Reasonably Well
03 Aug 23	73.6 kg	Reasonably Well
15 Jul 23	74 kg	Reasonably Well
14 Jul 23	74.4 kg	Reasonably Well
01 Jul 23	75 kg	Reasonably Well
17 Jun 23	74.6 kg	Reasonably Well
16 Jun 23	74.8 kg	Reasonably Well
15 Jun 23	75.2 kg	Reasonably Well
31 May 23	75.6 kg	Reasonably Well
11 May 23	76.2 kg	Reasonably Well
06 May 23	76.7 kg	Reasonably Well
28 Apr 23	77.4 kg	Reasonably Well
13 Apr 23	77.8 kg	Reasonably Well
12 Apr 23	78 kg	Reasonably Well
30 Mar 23	78.5 kg	Reasonably Well
18 Feb 23	79.1 kg	Reasonably Well
11 Feb 23	79.3 kg	Reasonably Well
08 Feb 23	79.8 kg	Reasonably Well
21 Jan 23	80.2 kg	Reasonably Well
20 Jan 23	80.4 kg	Reasonably Well
08 Jan 23	80.9 kg	Reasonably Well
07 Jan 23	81.1 kg	Reasonably Well
01 Jan 23	81.9 kg	Reasonably Well
21 Dec 22	82 kg	Reasonably Well
19 Dec 22	82.5 kg	Reasonably Well
17 Dec 22	82.8 kg	Reasonably Well
16 Dec 22	83.3 kg	Reasonably Well
07 Dec 22	84 kg	Reasonably Well
06 Dec 22	84.5 kg	Reasonably Well
23 Nov 22	84.8 kg	Reasonably Well
19 Nov 22	85.1 kg	Reasonably Well
17 Nov 22	85.5 kg	Reasonably Well
01 Nov 22	86.3 kg	Reasonably Well
26 Oct 22	86.6 kg	Reasonably Well
25 Oct 22	87.1 kg	Reasonably Well
22 Oct 22	87.4 kg	Reasonably Well
19 Oct 22	87.8 kg	Reasonably Well
16 Oct 22	88.2 kg	Reasonably Well
14 Oct 22	88.3 kg	Reasonably Well
23 Sep 22	88.7 kg	Reasonably Well
22 Sep 22	89.3 kg	Reasonably Well
03 Sep 22	90.8 kg	Reasonably Well
02 Sep 22	91.2 kg	Reasonably Well
01 Sep 22	91.6 kg	Reasonably Well
31 Aug 22	91.8 kg	Reasonably Well
26 Aug 22	92.2 kg	Reasonably Well
22 Aug 22	92.9 kg	Reasonably Well
16 Aug 22	93.6 kg	Reasonably Well
13 Jun 22	95.6 kg	Reasonably Well
25 Nov 21	95.6 kg	Reasonably Well
18 Nov 21	96.5 kg	Reasonably Well
17 Nov 21	97 kg	Reasonably Well
13 Nov 21	97.5 kg	Reasonably Well
12 Nov 21	98 kg	Reasonably Well
10 Jul 21	98.5 kg	Reasonably Well
09 Jul 21	99 kg	Reasonably Well
30 Jun 21	101.7 kg	Reasonably Well
03 Oct 20	89.7 kg	Reasonably Well
02 Oct 20	90 kg	Reasonably Well
28 Sep 20	90.4 kg	Reasonably Well
27 Sep 20	90.7 kg	Reasonably Well
26 Sep 20	90.7 kg	Reasonably Well
25 Sep 20	90.8 kg	Reasonably Well
22 Sep 20	91.3 kg	Reasonably Well
21 Sep 20	91.8 kg	Reasonably Well
19 Sep 20	92 kg	Reasonably Well
26 Jul 19	77 kg	Reasonably Well
14 Jun 19	78 kg	Reasonably Well
13 Jun 19	78.8 kg	Reasonably Well
12 Jun 19	79 kg	Reasonably Well
07 Jun 19	79.8 kg	Reasonably Well
05 Jun 19	80 kg	Reasonably Well
02 Jun 19	80.8 kg	Reasonably Well
31 May 19	81 kg	Reasonably Well
16 May 19	82 kg	Reasonably Well
14 May 19	83 kg	Reasonably Well
10 May 19	84 kg	Reasonably Well
07 Mar 19	78.5 kg	Reasonably Well
06 Mar 19	79 kg	Reasonably Well
02 Mar 19	79.3 kg	Reasonably Well
27 Feb 19	80 kg	Reasonably Well
16 Feb 19	81 kg	Reasonably Well
10 Feb 19	83 kg	Reasonably Well
07 Feb 19	84 kg	Reasonably Well

Date Started: 06 Jun 17

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 75.9 kg
06 Jun 17	75.9 kg	Reasonably Well